Finally achieve your biggest health goals
The Principles Package is a year of one-on-one coaching with Dr, Mukarram Razvi who looks at your whole life, so you finally build health habits that last.
You've spent the money and done the research, but nothing has really worked.
But all you’ve gotten is one-size-fits-all advice for a body and a life that are uniquely yours.
Your health is more than just physical.
Your weight, energy and sleep are shaped by your stress, your relationships and your daily habits, all at once. Osteopathic medicine treats you as mind, body and spirit and addresses every part
Physical
Sleep, exercise, nutrition and hydration, plus the devices and supplements you already use.
Mental
Stress, focus, and the mental hurdles that keep good intentions from becoming habits.
Spiritual
Social
Your core values and purpose: the reason your goals matter in the first place.
Your relationships and your support system.
What's Included
Everything you’ll get in12 months with the Principles Package.
✔️ Onboarding assessment covering all four parts of your life
✔️ 8 coaching sessions in month one (twice a week, 60 minutes each)
✔️ 11 monthly sessions for the rest of the year
✔️ An aligned healthcare team by telling your doctors (or nurse practitioners, physical therapist and trainer) what you're working toward, plus referrals when you need them
✔️ Check-ins by Dr. Razvi via phone and text to keep your plan on track
Total cost: Dependent on your specific circumstances (HSA & FSA accepted)
Is The Paragon Package Right for You?
The Paragon Package is for you if…
You've dealt with pain for years or it keeps coming back
You're able to commit to 3 visits a week
You've already tried PT, chiropractic, acupuncture, medications, devices, and other treatments
You’re severely limited in your sleep, work, or enjoyment of daily life
You actually have several symptoms that seem connected but no one else sees the bigger picture
Probably not the right fit if…
Your pain started in the last 6 months and has never happened before
You haven't tried many other treatments or home remedies yet
It's a minor annoyance rather than a major disruption
A few standard 1-hour visits with Dr. Razvi would likely do the job
You can't make room for 3 sessions a week right now
Not sure? Schedule a free phone consultation. Most patients start with an in-person session to better understand their problems and how osteopathy can produce lasting results.
How to Feel Like Yourself Again
Talk to Dr. Razvi.
Schedule a free 15-minute call. Tell him what you're dealing with and what you've already tried. He'll let you know honestly whether the Paragon Package makes sense for you.
Get a full evaluation and set your goals.
At your first in-person visit, Dr. Razvi maps each tissue contributing to your pain and prioritizes them in order to address them all efficiently. Together, you set clear goals within a practical timeline.
Start healing.
Three two-hour sessions a week. Each visit tackles that day's priorities: sometimes the painful spot itself, sometimes the surrounding tissues that need to calm down first, always working toward your long-term goals.
What has pain already cost you?
Add up the copays, deductibles, premiums, prescriptions, supplements, and devices that helped for seemingly no time at all. Then add the cost of lost sleep, feeling burnt out, distracted workdays, and moments you sat out of your own life.
Weekly osteopathic visits can certainly help, but when appointments are spread out, your trigger points might start to flare back up in the interim. Using that strategy may take longer and cost more overall, not just in dollars but more so in lost quality of life.
Your health is your most valuable asset. The Paragon Package is a focused investment in yourself that pays dividends in the ways that matter most.
FAQs About Osteopathy
-
Osteopathy is a medical philosophy that acknowledges that every individual has their own unique combination of body, mind, and spirit. Physical changes in a person’s framework such as poor posture, injuries, or insufficient exercise often result in pain and dysfunction down the line, which can then affect those other aspects of the person’s overall health. Osteopathy seeks the root causes of that pain and dysfunction, and gradually retrains the brain to let go of past defenses to bring about long-term stress reduction and healing.
Osteopathic manipulative therapy (OMT) is one part of osteopathy that aims to correct those physical changes using 12+ types of hands-on techniques that stimulate and relax any type of stressed tissue (muscles, ligaments, cartilage, joints, etc.). Some of these techniques are like those in other schools of bodywork such as physical therapy, massage, and chiropractic, but most of them are unique to osteopathy alone.
-
Dr. Razvi is a fully-licensed, board-certified medical doctor who can manipulate not only every joint in the entire body, but also every muscle, tendon, ligament, nerve, and fascia.
Further, Dr. Razvi is fellowship-trained in musculoskeletal diagnosis, so he will help you understand all the possible anatomic reasons for your pain. He also performs ultrasound-guided diagnostics and injections depending on your specific history and exam. In short, Dr. Razvi provides the most comprehensive, integrative treatment available in the US.
-
Dr. Razvi’s philosophy is to first use the least painful osteopathic techniques that are likely to produce noticeable results. He may then use more forceful techniques on more stubborn areas.
Remember, even light touch may be incredibly painful to patients who have had severe, chronic pain. If ever any technique is too much for you, simply say the word “less” and Dr. Razvi will modify his approach to suit your tolerance level.
Some level of post-treatment soreness is possible for 1-2 days after a treatment.
-
Your first visit is 60 minutes, one-on-one with Dr. Razvi. He'll start by really listening: where the pain is, how you describe it, and what you've already tried.
From there he'll do a detailed hands-on exam to pinpoint exactly what's causing your pain. Treatment starts the same day.
You'll leave with one or two simple exercises tailored specifically to your diagnosis and Dr. Razvi's personal cell number in case anything flares before your next visit.
-
Wearing loose-fitting clothing or sportswear will make it easy for Dr. Razvi to perform the exam and manipulations (shorts and sleeveless shirts will be available in the clinic in case you forget).
Regarding mental preparation, understand that improving your health is a team effort, and that you results may be slow to appear if your body has been dealing with pain for many years. Treatments will continue as long as you’re seeing at least a little more overall progress at each visit.
Dr. Razvi is committed to tailoring your treatment as much as possible, so be prepared to discuss what you did or did not like about any previous visits.
-
Meta-analysis of OMM for low back pain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4159549/
Meta-analysis of prolotherapy for osteoarthritis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5079700/
Meta-analysis of PRP for rotator cuff tendinopathy: https://www.ncbi.nlm.nih.gov/pubmed/30076801